Tag - coconut

26Aug

Coconut Oil

Coconut oil is exotic and very delicious oil.The oil is not just used in tropical countries,where coconut plantations are abundant,but also in U.S.,Canada,Europe and Australia. Health benefits: Coconut oil includes improving heart health by increasing the HDL cholesterol levels,promoting weight loss,relieving symptoms of yeast infections,skin and hair care,improving digestion and boosting immunity. 1.Promotes...

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05Aug

Coconut: A drupe with beneficial uses as a whole

https://www.youtube.com/watch?v=MCiFmLAL_kI Coconut is a member of the palm family and is botanically, a drupe. No other fruit is as versatile as coconut. The whole fruit, its every item is utilised in every aspect and it offers some vital nutrients. It is mostly grown in the tropical areas and is thought to...

By Beverages and Breakfast, Fruits, Health & Fitness, Healthy eating habbits, Healthy eating outside the home, Nutrition, Oils, Sports diet, Traditional Diet, , , , , 1 Comment
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