Chico as an energy provider, rich sources of vitamins used for various health benefits
Chico, also known as chikoo, sapodilla, sapota popular tropical fruit in line with mango, banana, jackfruit, etc. Sapota comprises of soft, easily digestible pulp made of simple sugars like fructose and sucrose. Sapote thought to have originated in the Central American rain forests, probably in Mexico and Belize. Thus, today,...
