Tag - blood pressure

18 benefited ways of using the Longan fruit

Longan looks like a berry or a grape and tastes mildly juicy and sweet.  Longan is classified within the larger group of soapberries, which is composed of other exotic fruits, such as lychee, ackee, salt lime, and guarana, among others. It is commonly called the dragon’s eye fruit because the flesh of the fruit...

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Jostaberry: A rich source of Vitamin C that aids in maintaining the health of the heart, skin, and body

Jostaberry is actually a genetic cross between black currants and gooseberries and is native to Germany. It was developed by Dr Rudolph Bauer at Max-Planck Institute in Cologne Germany around 1970. Jostaberries are an excellent fruit to eat fresh or after they have been refrigerated. They also freeze well. Jostaberries...

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Feijoa: The various health benefits, Side Effects And Benefits

Feijoa, also known as pineapple guava is an oval-shaped fruit with a thin lime-green skin. The flesh inside is cream colored and encases a jelly-like center. The texture is gritty like a pear and has a taste that is a combination of pineapple, guava, and strawberry. It is native to...

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Chico as an energy provider, rich sources of vitamins used for various health benefits

Chico, also known as chikoo, sapodilla, sapota popular tropical fruit in line with mango, banana, jackfruit, etc. Sapota comprises of soft, easily digestible pulp made of simple sugars like fructose and sucrose. Sapote thought to have originated in the Central American rain forests, probably in Mexico and Belize. Thus, today,...

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