Tag - cholesterol

Jostaberry: A rich source of Vitamin C that aids in maintaining the health of the heart, skin, and body

Jostaberry is actually a genetic cross between black currants and gooseberries and is native to Germany. It was developed by Dr Rudolph Bauer at Max-Planck Institute in Cologne Germany around 1970. Jostaberries are an excellent fruit to eat fresh or after they have been refrigerated. They also freeze well. Jostaberries...

Read more...

Figs: The top 16 beneficial uses, Side Effects And Recipes

Figs are sweet fruits with multiple seeds and soft skin, which can be eaten ripe or dried. People also call this nature’s candy because they are high in natural sugar. They have a unique taste and have a soft chewy texture. They come among the oldest fruits consumed by man...

Read more...

Goji berry: Free radical scavenging activity, anti-cancer property, and other major uses

The goji berry also called the wolfberry, is a bright orange-red berry that comes from a shrub that's native to China. In Asia, goji berries have been eaten for generations in the hope of living longer. However, over time, people have used goji berries trying to treat many common health...

Read more...

Feijoa: The various health benefits, Side Effects And Benefits

Feijoa, also known as pineapple guava is an oval-shaped fruit with a thin lime-green skin. The flesh inside is cream colored and encases a jelly-like center. The texture is gritty like a pear and has a taste that is a combination of pineapple, guava, and strawberry. It is native to...

Read more...