Tag - bone strength

Feijoa: The various health benefits, Side Effects And Benefits

Feijoa, also known as pineapple guava is an oval-shaped fruit with a thin lime-green skin. The flesh inside is cream colored and encases a jelly-like center. The texture is gritty like a pear and has a taste that is a combination of pineapple, guava, and strawberry. It is native to...

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Delicious Cloudberry, a rich source of vitamin C with various health benefits

Cloudberry is a delicious berries found in alpine, tundra, and boreal forests. The fruit is an amber-colored, edible similar to raspberry or blackberry. The ripe fruits are golden-yellow, soft, and juicy and are rich in vitamin C. When eaten fresh they have a distinctive tart taste and when over-ripened, they...

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Chico as an energy provider, rich sources of vitamins used for various health benefits

Chico, also known as chikoo, sapodilla, sapota popular tropical fruit in line with mango, banana, jackfruit, etc. Sapota comprises of soft, easily digestible pulp made of simple sugars like fructose and sucrose. Sapote thought to have originated in the Central American rain forests, probably in Mexico and Belize. Thus, today,...

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